There is only one way to burn Fat

Yeah, You hear right. There is only one way to burn fat which is calorie deficit. We have unlimited things which could be effective but not good for your body. So stick to calorie deficit. Calorie deficit is simple,just burn more calories than your intakes. But it should be in control manner, Here we are mentioned some points:

1. First calculate your daily calorie requirements

2. Take that much calories and have good workout

3. Enjoy Your day